Kids Jiu-Jitsu

Professor

Mike Rock

Playful and skill-building activities to learn fundamental Jiu-Jitsu techniques in a safe and controlled environment.

1hr

ages 5-12

Class Overview

Here at Anchor, we are proud to teach adults and kids to stay active and build life skills for any situation. Our classes introduce students to the skills and values of Brazilian Jiu-Jitsu based self defense. This program includes our Bye-Bye Bully curriculum that teaches kids how to deal with bullies and how to protect themselves. Our programs are perfect for beginners and advanced students alike, offering flexible resistance training and hands-on instruction with every lesson. However, we offer so much more than just the physical teachings of Jiu-Jitsu. The program is designed and built on a foundation of respect, discipline, and self-confidence. You and/or your child will be surrounded by positive role models and supported through every step of the learning process.

Class Highlights

  • Learn Practical Self-Defense:

    Acquire effective self-defense skills through the study of Brazilian Jiu-Jitsu techniques.

  • Full-Body Workout:

    Engage in a comprehensive workout that targets strength, flexibility, and cardiovascular fitness.

  • Community and Camaraderie:

    Join a supportive community of like-minded individuals, fostering a sense of camaraderie and mutual growth.

  • Adaptive to All Fitness Levels:

    Whether you’re a beginner or an experienced athlete, classes are tailored to accommodate all fitness levels.

  • Controlled Environment:

    Train in a controlled and safe environment under the guidance of experienced instructors.

  • Fun and Engaging:

    Enjoy the dynamic and interactive nature of Brazilian Jiu-Jitsu, making each class a rewarding and enjoyable experience.